Have you stopped losing weight?
Hitting a Plateau is frustrating but absolutely normal so don’t hit the panic button just yet.
The most important thing is not to quit.
Here at Elite Fitness we have coached 1,000s of clients over the last 4 years here in Abu Dhabi.
We have encountered 2 types of clients over the years.
One that breaks through the plateau by absorbing our expert experienced advice.
The other client who normally quits and gives up at the first hurdle.
The latter unfortunately never ever sees any results usually because they are looking for quick fixes and the next silver bullet which will get them to their results easily.
Unfortunately their is no quick fix or easy way so don’t be a quitter.
When we hit plateaus it helps to have an extra set of eyes to assess where we might be heading off track with our lifestyle, nutrition or training.
“we cannot read the label on the jar from inside the jar.”
Why do world-class athletes have coaches?
To analyse and provide feedback on the things the athlete cannot see to help them improve.
It’s the same as the everyday gym enthusiast who has their mind on everything apart from their nutrition and training.
Having an Elite Fitness coach support you every step of your journey can make the difference in helping your achieve your health and fitness goals.
If you feel as though you have been struggling to reach your goals then download our free guide which may just help you break through a plateau.
At Elite Fitness we have helped 100s of personal training clients break through plateaus all of which are inside the free guide.
Download the guide below.