Expert Coaching Every time you train

Head Coach & Co-founder

James Canning is from Scotland and has now been in the fitness industry for over 15 years now. Abu Dhabi has been home for James for 11 years now.
In 2017 James and some local emirate partners came together to create Elite Fitness.
Abu Dhabi’s only private small group personal training facility.

At Elite Fitness, every session is led by an expert coach who takes the guesswork out of your training.
We specialise in small group personal training giving you the structure, accountability, and professional coaching most commercial gyms can’t offer.

Whether you’re starting fresh, getting back on track, or ready to build consistent long-term results, your coach will guide you every step of the way. You’ll follow a personalised plan built around your goals and ability, with precise instruction on form, reps, and progression.

Why Our Coaches Make the Difference

In most gyms, you’re left to figure things out alone. At Elite Fitness, your coach does more than count reps, they teach, guide, and push you to perform at your best.

Every session is adapted to your needs, lifestyle, and any limitations — so you train safely, confidently, and with purpose.

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What You Can Expect From Your Sessions

✔ Each session is led by a professional coach who understands your body, goals and training history.
✔ You will follow a personalised programme, not a generic class routine.
✔ Your form, reps and rest periods will be guided and adjusted in real time.
✔ The environment is focused, welcoming and capped at four people per session.
✔ You will receive ongoing support and accountability from a coach who genuinely cares.

Proven Results, Backed by Real People

The most important feedback comes from the people who train with us. Many of our members had tried other gyms before but only saw results after working with a coach trainer at Elite Fitness.

Read our fitness journey stories to hear how real men in Abu Dhabi have transformed their health, energy and strength with the support of our coaching team.

Ready to Train With Us?

Book your consultation today and meet a coach trainer in Abu Dhabi who will guide you through your first session. Our training team is here to help you train with purpose and confidence in a space designed for lasting progress.

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