Head Coach & Co-founder

James Canning is from Scotland and has now been in the fitness industry for over 12 years now. Abu Dhabi has been home for James for 7 years now.
In 2017 James and some local emirate partners came together to create Elite Fitness.
Abu Dhabi’s only private small group personal training facility.

WHAT IS SMALL GROUP PERSONAL TRAINING?

Small group or semi-private personal training as it’s known in the USA. Is a concept coach James brought from California after attending a 5 day business mentorship at Results Fitness in California.

Small group personal training at Elite Fitness allows the client to book and train at a time that suits their busy schedule. The flexible booking schedule is one of the major advantages of choosing small group personal training over the old outdated model of 1 to 1 training.

Although, clients train in a small group(1-6). Each client has their own individualized program which is designed by the head coach after the assessment and consultation.

Each resistance training program is designed to match the client’s current goals, training history, and movement capabilities in mind.

Elite Fitness is a small group personal training gym where only paying members can book and train under the guidance of the Elite Fitness coaches.

This is an important point. Elite Fitness is a very comfortable non-intimidating gym where clients can enjoy their personal training without the hustle and bustle of a big overcrowded gym.