Train Smarter at Our Mixed Gym in Abu Dhabi
Abu Dhabi’s First Small Group Mixed Gym Training Facility
If you’re searching for a mixed gym in Abu Dhabi that offers structure, expert coaching and real results, Elite Fitness is built for you. We’re not a commercial gym. We don’t offer walk-in memberships or leave you to guess what to do. We specialise in small group personal training, led by professional coaches who know how to get you where you want to go.
Each session is capped at four people. Even better, every member follows a personalised plan tailored to their goals, body and training history. Whether you want to lose weight, build muscle or get back into shape after time away, our mixed gym gives you everything you need to move forward with confidence.
Transform your health and body shape by successfully losing weight and gaining muscle with your own individualised nutrition and training program.
Our main objective is to provide our clients with a high level of service, support and guidance on their journey to becoming healthy through losing fat and gaining lean muscle.
What Makes Our Mixed Gym Unique?
If you step into most mixed gyms in Abu Dhabi, you will typically find rows of equipment and very little support. That’s not what we do. At Elite Fitness, every session is coached, structured and designed to make sure you’re progressing week after week in a fully supported training environment.
You’ll never be left on your own or feel unsure about your plan. From your first session, your coach will guide you through the right exercises, rep ranges and rest times for your goals. You’ll train with others, but your plan is just for you.
This is why so many of our members say our mixed gym helped them achieve results they hadn’t seen anywhere else.
Why Train in a Small Group?
Our model focuses on giving you the perfect balance between personal attention and group motivation. With no more than four people per session, you’ll receive direct feedback, encouragement and the accountability that keeps you on track.
Each session in our Abu Dhabi mixed gym is:
✔ Coached by an experienced trainer who understands your body, goals and limits.
✔ Designed around your unique programme, not a generic workout plan.
✔ Delivered in a supportive environment where you’re pushed but never judged.
✔ Focused on form, consistency and long-term progress.
✔ Backed by expert advice you can rely on every step of the way.
If you’ve struggled to stay motivated or never quite known what to do in a gym, this is the structure you’ve been missing.
Meet the Team Behind Our Mixed Gym in Abu Dhabi
Our coaches are experienced, professional and genuinely committed to helping you succeed. You’ll work with a team that understands what real support looks like and how to make it fit your lifestyle.
From busy professionals and new dads to beginners starting out for the first time, we’ve helped men from all backgrounds get results in a way that feels achievable and sustainable.
Find out more about the team behind our mixed gym by taking a closer look at our informative coach trainer page.
