Why Choose Elite Fitness?
At most personal training gyms, you’re either training alone or competing for attention in a large group. At Elite Fitness, every session is coached from start to finish. That means no guessing, no wasted effort and no falling behind.
We work with men and women of all fitness levels, from busy professionals to complete beginners. Every plan is adapted to you and your Abu Dhabi personal trainer will track your progress so you know exactly how you’re improving.
Here’s what you can expect:
✔ You’ll follow a plan built around your body, goals and experience level.
✔ You’ll be coached on form, reps, rest periods and how to progress each week.
✔ You’ll train in a small group of four or fewer people, not a packed class.
✔ Your results will be tracked so you can see what’s working.
✔ You’ll always know what to do and why you’re doing it.
This is what makes us one of the most effective personal training gyms in Abu Dhabi for real, lasting change.
Small Group Personal Training Gym in Abu Dhabi
Elite Fitness is not like other personal training gyms. We don’t offer walk-in memberships or leave you guessing with machines and routines. We specialise in small group personal training, guided by a professional Abu Dhabi personal trainer who builds your programme around your goals, fitness level and lifestyle.
Whether you want to lose fat, get stronger or simply feel better in yourself, you’ll be supported every step of the way by a qualified coach who knows how to help you get results. You’ll train in a focused group of no more than four people, following a clear and structured plan made just for you.
This is expert personal training in a private, non-intimidating environment. It’s what sets us apart from other personal training gyms in Abu Dhabi.
Private personal Training
When you join Elite Fitness you will be coached by a skilled team of professional personal trainers who ensure you are performing each exercise safely and effectively to maximise your results at the gym.
Your own INDIVIDUALISED training programme
Program design is an important feature of training at Elite Fitness. We design resistance training programs specific to your current fitness, experience and strength levels.
Your own INDIVIDUALISED nutrition guide
At Elite we provide a comprehensive nutrition guide that shows you how much protein, carbs, and fats to eat so that you understand how much and what to eat to achieve your goals.
FLEXIBLE BOOKING SYSTEM
The biggest advantage to joining Elite Fitness for your personal training is our flexible booking system. Book different times each day and cancel up to 1 hour before. We don’t have excessive 24 hour cancellation policies.
Not sure if Elite Fitness is right for you?
Experience 3 days of private personal training for 750 AED.
Includes a full InBody Analysis, goal consultation, and coached training sessions.
No contracts. No pressure — just results you can feel.
No noise. No crowds. Just expert coaching in a private space built for progress.
Our facility is exclusively for clients training by appointment with our expert coaches. Every session is personalised, coached, and designed to help you get stronger, leaner, and healthier in a focused, supportive environment.
Personal Training Gym: Mixed Gym
Elite Fitness is a private personal training gym for men and women who want structure, guidance, and real results — without the chaos of a commercial gym.
Every client trains by appointment with an experienced Elite coach who guides them through a personalised plan in a focused, supportive environment.
This is a private space built for progress — where every session has purpose, every coach knows your goals, and every detail is designed to help you lose weight, build strength, and stay healthy for life.
Get Started Today
To get started, please provide your details and we will schedule your assessment.
We get that small group private personal training might be a new concept to you!
The 3 day Elite Experience Membership will give you an opportunity to meet the coaches, get a feel for the gym before you make a longer commitment and hopefully start your own success story!