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مركز السيدات مركز السيدات صالة للتدريب الشخصي للسيدات في مجموعات صغيرة. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566028088455-XCQR3CX8PVM8ROC4FTOO/motivating-environment.png HOME AR - بيئة تتمتع بالخصوصية والحماسة يسود جو من الخصوصية في مركز «إليت» ولا يعاني المكان ازدحامًا بتاتًا. وسوف تتمرّن في بيئة احترافية، ولكنها مريحة نفسيًا وباعثة على الحماسة. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566028063244-CGK5PT0TE3E56VC5USKW/nutrition.png HOME AR - إرشادات تغذية مخصصة نهدف في «إليت» إلى مساعدتك في فهم أهمية التغذية. حيث نقدم لك خطة تغذية مخصصة تناسب احتياجاتك. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566028076877-AXJTO6I2A1ZXWAYDAVU1/unlimited-training.png HOME AR - جلسات تدريبية غير محدودة يمكنك ممارسة تمريناتك حتى 6 أيام في الأسبوع (من السبت إلى الخميس) مع نظام الحجز المرن من خلال الإنترنت الذي يتيح لك ممارسة تمريناتك في الوقت الذي يناسبك. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566028051770-S1IA1QIR89CEYAT14DLS/program.png HOME AR - التمتع ببرنامج تدريبي مخصص يناسب احتياجاتك الفردية على الرغم من أنك تمارس تمريناتك في مجموعة صغيرة (تتكون من 6-8 أعضاء كحد أقصى)، إلا أن كل عضو يتبع برنامجه المخصص لبلوغ أهدافه التي وضعها. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566028040976-DU4L02Y4JTI1R4YWSU93/coaches.png HOME AR - التمرُّن مع فريق من المدربين مع «إليت»، تكون عضويتك من أجل التمرُّن وتلقي التدريب الشخصي في مجموعة صغيرة، وتخضع كل جلسة لإشراف فريق من المدربين الخبراء. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565561734460-4A56VPA23UPX5KXE1HLF/1.jpg HOME AR - قبل وبعد مركز السيدات - قصص نجاح قصص نجاح السيدات https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565561734641-495OADWBO7DVD4WBMDB3/2.jpg HOME AR - قبل وبعد مركز السيدات - قصص نجاح قصص نجاح السيدات https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1568657140876-C4CDDB164KY4V73EKE0Y/elite-mix-facility-transformation-front.jpg HOME AR - قبل وبعد قصص نجاح الصالة المختلطة الصالة المختلطة - قصص نجاح https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1568656081455-R2YGXKYYQJD4JUEMX7FU/elite-mix-facility-transformation-back.jpg HOME AR - قبل وبعد قصص نجاح الصالة المختلطة الصالة المختلطة - قصص نجاح https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566024452849-19SGVPTB1TY1D0E63RQ8/orange-gradient.jpg HOME AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565352024190-AV5JVMQF7PRK5EQMGBG9/orange-gradient.jpg HOME AR https://www.elitefitness.ae/mix-s-stories-ar daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1568237258896-PXNG9J82Q7ZUP7Z5IPFR/bernadette-testimonial-ar.png MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1568236755625-8ENWZ5TGFIW517CP0FTY/ali-al-hassani-testimonial-ar.png MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563180378842-TYEKN0HQW9HR6FMP3D7Y/ayman-transformation.jpg MIX S STORIES AR BEFORE & AFTER BODY TRANSFORMATION: 25 KG OF FAT LOST, 16 % BODY FAT LOSS https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563089279784-ZXTV9PTT0FK1TU91KG4E/y-client-before1.jpg MIX S STORIES AR - BEFORE & AFTER قبل -تحول الجسم https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563088906036-SWD4MPH9YG8WULPOH8UK/y-client-before.JPG MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563088915053-B8BIQHXR4BELVO2UGBEJ/y-client-after.JPG MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563088878510-ILNZJYWZHRV43K67893C/davide-before.JPG MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563088889818-C3GCH1S2111YZVUGVKTQ/davide-after.JPG MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563088851714-HH7JV77BYPPLFSA18XXY/ayman-before-after.jpg MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563088934072-7MGADXPS4QO0AMVL6NKP/x-client-results.JPG MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563089304776-XM9OXLKBT2ECPMSFN4QZ/y-client-after1.jpg MIX S STORIES AR - BEFORE & AFTER بعد - تحول الجسم https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566631178913-LPZ9FKHJA2Z27HBJKTH7/elite-fitness-branded-dumbbells-muted.jpg MIX S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565352024190-AV5JVMQF7PRK5EQMGBG9/orange-gradient.jpg MIX S STORIES AR https://www.elitefitness.ae/ladies-home-ar daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990152874-XHXA5RFH30L4444ITTPW/step2.jpg LADIES HOME AR - ابدأ التدريب قم بتنزيل تطبيق الحجز الخاص بنا وابدأ التدريب حتى 6 أيام في الأسبوع باستخدام برنامجك التدريبي المخصص! تدرّب تحت إشراف وتوجيه من فريق المدربين لدينا وابدأ في خلق عادات غذائية صحية في تناول الطعام بالاستعانة بدليل التغذية المخصص والمناسب لاحتياجاتك. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990139718-PHKNKFWZJ6DNBRW52CRV/step1.jpg LADIES HOME AR - قم بالتسجيل بعد قيامك بالتسجيل للحصول على العضوية - قم بحجز جلسة تقييم مع أحد المدربين الخبراء لدينا لمراجعة أهدافك ووضع خطة عمل. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990165430-BGEG3GQ1J2G0BXBXNRHH/step3.jpg LADIES HOME AR - الحصول على النتائج تمتّع ببرنامجك التدريبي الخاص في مجموعة صغيرة لا تزيد عن 6 إلى 8 من الأعضاء الآخرين الذين يشاركونك نفس الأهداف والتطلعات، واحصل على النتائج التي تريدها من خلال تدريب عالي الجودة والتركيز على هدف مشترك – إلى جانب ما يوفره التواجد في مجموعة صغيرة والتفاعل معها من إثارة للهمّة والحماسة! https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990701816-Z2HJ78WE1X11T4CJB8ET/orange-gradient.jpg LADIES HOME AR https://www.elitefitness.ae/mix-home-ar daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990139718-PHKNKFWZJ6DNBRW52CRV/step1.jpg MIX FACILITY HOME AR - قم بالتسجيل بعد قيامك بالتسجيل للحصول على العضوية - قم بحجز جلسة تقييم مع أحد المدربين الخبراء لدينا لمراجعة أهدافك ووضع خطة عمل. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990165430-BGEG3GQ1J2G0BXBXNRHH/step3.jpg MIX FACILITY HOME AR - الحصول على النتائج تمتّع ببرنامجك التدريبي الخاص في مجموعة صغيرة لا تزيد عن 6 إلى 8 من الأعضاء الآخرين الذين يشاركونك نفس الأهداف والتطلعات، واحصل على النتائج التي تريدها من خلال تدريب عالي الجودة والتركيز على هدف مشترك – إلى جانب ما يوفره التواجد في مجموعة صغيرة والتفاعل معها من إثارة للهمّة والحماسة! https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990152874-XHXA5RFH30L4444ITTPW/step2.jpg MIX FACILITY HOME AR - ابدأ التدريب قم بتنزيل تطبيق الحجز الخاص بنا وابدأ التدريب حتى 6 أيام في الأسبوع باستخدام برنامجك التدريبي المخصص! تدرّب تحت إشراف وتوجيه من فريق المدربين لدينا وابدأ في خلق عادات غذائية صحية في تناول الطعام بالاستعانة بدليل التغذية المخصص والمناسب لاحتياجاتك. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990701816-Z2HJ78WE1X11T4CJB8ET/orange-gradient.jpg MIX FACILITY HOME AR https://www.elitefitness.ae/mix-facility-team-ar daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566042689990-RC1AX29M0K1GFASH0FCJ/charlie.jpg MIX FACILITY TEAM AR - كبير المدرّبين (تشارلي كينيدي) عمل الأسكتلندي (تشارلي) في نادي «ديفيد لويد غلاسكو»، حيث شغل منصب رئيس المدربين في النادي المرموق. ويتمتع تشارلي بنظرة خبيرة وشديدة الموهبة في اختيار أمثل الأساليب في تدريب كل فرد بعد أن أمضى نحو 10 سنوات في مجال اللياقة البدنية. ويحمل (تشارلي) أيضًا درجة بكالوريوس العلوم في الرياضة والعلوم الصحية. كما يحمل مؤهلات إضافية في تمارين إكساب اللياقة والقوة والتحمل للعضلات الهيكلية وخبرة واسعة في تدريب الرياضيين الشباب في مجال التنس. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566042674775-RIWAYZ5MAXM7RIKLXGOF/james.jpg MIX FACILITY TEAM AR - المدرب الرئيسي (جيمس كانينغ) قدِم (جيمس كانينغ) من اسكتلندا إلى الإمارات وهو يقيم بها الآن منذ أكثر من 3 سنوات. ويحمل المدرّب (جيمس) درجة البكالوريوس في التنمية الرياضية وسافر حول العالم لشحذ معلوماته وخبرته باللياقة البدنية وعالم الأعمال على مدار الأعوام العشرة الماضية. كما أنه يتمتع بأكثر من 20 عامًا من الخبرة التدريبية في مجالات التمرينات الرياضية واللياقة البدنية والتغذية. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566042201863-IU1EQXG3ZHH71NPYDEB1/sean.jpg MIX FACILITY TEAM AR - كبير المدرّبين (شون ستيفينز) (شون) من جنوب إفريقيا وهو لاعب رجبي موهوب للغاية وحائز على درجة أكاديمية مع مرتبة الشرف في علوم الرياضة والميكانيكا الحيوية. ويعمل (شون) في مجال التدريب الشخصي لأكثر من 5 سنوات حتى الآن. ويأخذ (شون) عمله التدريبي على محمل الجد ويطبق ذلك في كل تدريب يجريه مع كل عميل، حيث يتّبع مع جميع عملاء «إليت» أسلوبًا يتسم بالدقة الشديدة في تدريس الطريقة أو التكنيك الأمثل لأداء كل تمرين. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566042748933-3DUJ4MX2Y41ASG0S7PX4/mohammed.jpg MIX FACILITY TEAM AR - كبير المدرّبين (محمد سالم) أمضى (محمد) أكثر من 10 سنوات في مجال اللياقة البدنية. وهو يتمتع بجسد عملاق وشخصية دمثة لطيفة، ويحب أن يدفع عملاءه لبذل أقصى ما في طاقتهم. شغفه الأثير هو كل ما يتعلق باللياقة ومساعدة الآخرين على تحقيق أهدافهم الخاصة بالصحة واللياقة البدنية، رغم أن جميعنا يعلم أن حبه الحقيقي هو اللاعب محمد صلاح من نادي ليفربول. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566043524431-SELRO53HQEW0CFKURO0A/elite-fitness-squat.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566043524554-NAHPH8TVLD05QL1B21OI/elite-fitness-training-team1.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566043525681-7G6KQEVPRV03WMLIF7GR/elite-fitness-upper-training.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566043526127-A55UOO1G0D06P69H3C37/elite-fitness-weight-training.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566043526910-I9J2P5POE66QNL1GFGK5/james-sean-team-training-elite-fitness.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566043527358-DMXJ6J4ITXRNHUH5UPEK/mix-elite-fitness.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566043528157-M3Z91UZWYNY8UCHHZJS0/sean-standing-cable-chest-flys.JPG MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566043528501-X929QTNDQRJ1COQJPZHB/team-training-elite-fitness.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566044017823-5II3ADGSUKCZAUSIAK5Y/elite-fitness-branded-dumbbells.JPG MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566044018970-PO69FY7JDQRALDBCQJDG/james-canning-elite-fitness-head-coach1.JPG MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566044017050-B8D81KLTX518VNIMSS4W/elite-fitness-branded-dumbbells2.jpeg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566044017955-G2LD8UJSY5JTZ8R5T1Q1/elite-fitness-equipment.JPG MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566044018659-GXDUD9PK5VMYQPMKZJZZ/elite-fitness-mixed-changing-facilities.JPG MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566044018513-REH5YXSXAIJ71Y5FMSYG/elite-training-plan.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990701816-Z2HJ78WE1X11T4CJB8ET/orange-gradient.jpg MIX FACILITY TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1642349530951-FMJRXT5KEVILRHG1RI0Y/Ayman+performing+pec+fly+with+coach+james+instructing+image+2.jpg MIX FACILITY TEAM AR https://www.elitefitness.ae/ladies-s-stories-ar daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1567264501410-6RPSQVGAN3XXLBVGSTVK/Tahseen.jpg LADIES S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1567263692008-NERUOZ281HL34LH1DUVF/naz.jpg LADIES S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563133731996-RY6FCPKTKJK0B6ACWKGB/before.jpg LADIES S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563133767756-S33AWC7ORNXCEBICPEDB/hala-before-after-side.jpg LADIES S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563133799822-YEEODAJW8AX4GPJU523I/after.jpg LADIES S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563133657726-N1VUVOBTG7NKPQSETEKX/after.jpg LADIES S STORIES AR - BEFORE & AFTER بعد - تحول الجسم https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1563133638451-6MES3YS622ICVM5H10GG/before.jpg LADIES S STORIES AR - BEFORE & AFTER قبل -تحول الجسم https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566573900584-QN1FNJXO17OPMMKKKCB2/elite-ladies-changing-rooms-muted.jpg LADIES S STORIES AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565352024190-AV5JVMQF7PRK5EQMGBG9/orange-gradient.jpg LADIES S STORIES AR https://www.elitefitness.ae/ladies-memberships-ar daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566123610276-Q0F7QIQBI7OL6TWHKT5R/tick.jpg LADIES MEMBERSHIPS AR - أوقات تدريب غير محدودة يمكنك التمرن حتى 6 أيام في الأسبوع (من السبت إلى الخميس) مع فريق من المدربين الخبراء وبالاستعانة ببرنامجك التدريبي المخصص. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566123844935-TFR4D1XAIN9P3VZ78QNC/tick.jpg LADIES MEMBERSHIPS AR - خدمات تليق بالشخصيات الهامة VIP موقف سيارات يليق بالشخصيات الهامة، وقهوة ومياه مجانية. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566123658720-XE7KOP64PI0PD35ZSC0C/tick.jpg LADIES MEMBERSHIPS AR - إمكانية الحجز في كافة الأوقات يمكنك التمرن في الوقت الذي يلائمك بالحجز من خلال الإنترنت. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566123794151-WFQTU6V9M1LL7TG09QAR/tick.jpg LADIES MEMBERSHIPS AR - الحصول على التقييم تقييم كامل وإعادة تقييم دورية لإبقائك على المسار الصحيح. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566123877420-TUTSN3XOBA163NRIMZUV/tick.jpg LADIES MEMBERSHIPS AR - المرافق مرافق استحمام ودورات مياه. https://www.elitefitness.ae/ladies-team-ar daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566033823137-GLFDY2NI671SMPBVBQ2K/fiona.jpg LADIES TEAM AR - رئيسة المدرّبات (فيونا كينيدي) HEAD COACH FIONA KENNDY https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566033986475-8FWB1LRLHKDEHNGMTWC8/nicole.jpg LADIES TEAM AR - المدرّبة (نيكول مورتون) نشأت (نيكول) في جنوب إفريقيا، وإلى جانب خبرتها في مجال اللياقة البدنية، فإنها تتمتع كذلك بعدة سنوات من الخبرة في مجال الاستجابة في حالات الطوارئ، حيث كانت تعمل مُسعفة في الماضي. وقد درست (نيكول) مجموعة متنوعة من دورات اللياقة البدنية مثل: التدليك الرياضي، وتمارين اللياقة العالية boot camp، والتغذية، والتحكم في الوزن، وشاركت بشكل فعال في مجال اللياقة البدنية في جنوب إفريقيا على مدار العامين الماضيين قبل انتقالها أخيرًا إلى أبو ظبي. وتعرف المدرّبة (نيكول) قيمة تقوية العضلات الأساسية core strength في الحياة اليومية، وخاصة بين النساء قبل الولادة وبعدها. وبفضل خلفيتها ودراستها لتمارين البيلاتس Pilates، فإنها تضيف قيمة هائلة للفريق. وخارج الصالة الرياضية، تستمتع (نيكول) بالأنشطة الخارجية مثل الركض وركوب الدراجات. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566034389444-LMJ2LBLIOL74TX6SK90Z/cecile.jpg LADIES TEAM AR - المدرّبة (سيسل كارستن) وُلدت المدربة (سيسيل) في جنوب إفريقيا وترعرعت في ناميبيا. وتعيش (سيسيل) وتعمل في مجال اللياقة البدنية في الإمارات العربية المتحدة منذ 5 سنوات وانضمت إلى الفريق في مايو 2018 وتحمل معها خبرة أكثر من 10 سنوات في هذا المجال. وعلى مدار نشأتها، كانت المدربة (سيسيل) تلعب وتنافس في أنواع متنوعة من الرياضات، وكان جليًا للغاية أنها ستواصل مسيرتها المهنية في مجال الرياضة واللياقة البدنية. وقد حازت على درجة الماجستير في العلوم الرياضية من جامعة ستيلينبوش في جنوب إفريقيا. ولا تُدرج (سيسيل) تمارين القوة في نظام تمريناتها اليومية فحسب، بل إنها شغوفة أيضًا بالركض لمسافات طويلة في سباقات الماراثون المفضلة لديها. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566033971760-7EOL9NJF10RGY34LBYUD/brigitta.jpg LADIES TEAM AR - المدربة (بريجيتا زابو) عقب حصولها على شهادة في اللغات، درست (بريجيتا) في الأكاديمية الإيطالية للياقة البدنية. وهي تتمتع بأكثر من 8 سنوات من الخبرة في مجال اللياقة البدنية، وتحرص بشغف على تعلم أنظمة وأساليب التدريب الجديدة باستمرار – فهي ببساطة تعشق التعلم. كما أنها شديدة الشغف والحماسة بما يتعلق بالصحة واللياقة والتغذية وتحب تشجيع العملاء على تحقيق أهدافهم. كما تحب تحدي السيدات على التدرب بطرق متنوعة للحفاظ على شعلة الحماس لديهن ودفعهن نحو أهدافهن. ويعد نوع التدريب المفضل لدى (بريجيتا) هو التدريب المعلق suspension training. وبعيدًا عن الصالة الرياضية، تتمثل هوايات (بريجيتا) في ركوب الدراجات والرقص. https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038062181-DFMY4DDVJZGXYZ3HKEZP/nicole-morton-with-client2.JPG LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038045751-7ED4R2TU5QWQ4E6XVY1B/fiona-and-nicole-training2.JPG LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038019846-UDYFZ93MHEH6RE7MB1G4/cecile-carsten-deadlift.jpeg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566037939698-7HNO69TZ7GW9DGB5D0ID/brigitta-szabo-training.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038036665-SIXZR846RZ8WC79EMVB3/fiona-and-nicole-training1.JPG LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038045412-BHBV7NGHPG1N9AA6GNXA/fiona-and-nicole-training3.JPG LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038028568-SQ94ADRBC8297KGS4U36/cecile-carsten-training.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566631460021-R9F6IYF6KUNEJFQGI10E/with-client.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566631473013-E3N53BCX6J5BB0OIUDVT/stretch.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038149162-8BA6KRTWWQC1O68IHGS4/elite-ladies-changing-rooms.jpeg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038184450-EMTG09N1MRCBSNHJG5MS/elite-ladies-prowler.JPG LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038157121-EEYCNESBAWBKS1LU0LRP/elite-ladies-coffee-area.JPG LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038175759-F1Q39OKJKH2SC5QXR8A9/elite-ladies-fitness-weights.JPG LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038190222-ACGMHWLI12NWTCL4P19N/elite-ladies1.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038196785-S6W7MI8868D2FTGH16U6/elite-ladies2.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038202421-435NJZ6PS3K5JBLV9KWI/elite-ladies3.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566038208221-O4HOVGE8GY7VUHR77TB6/elite-ladies4.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566631551038-7KO9KJF1815S8HM61CV7/ladies-of-elite-fitness-muted2.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1565990701816-Z2HJ78WE1X11T4CJB8ET/orange-gradient.jpg LADIES TEAM AR https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566406500680-O34ZOFU72WHZUD4SQ3C9/elite-training-plan.jpg LADIES TEAM AR https://www.elitefitness.ae/elite-memberships-ar daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5d1bca9515d2cf0001b3cd9e/1566123794151-WFQTU6V9M1LL7TG09QAR/tick.jpg MIXED FACILITY MEMBERSHIPS AR - 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