Month: May 2019


How to Burn Fat in Ramadan 2019?

RAMADAN MYTHS Are you planning to hit pause on your fitness routine this Ramadan? Think Again! Generally, people have this misconception that exercise and fasting can’t go together. Just because you fasted 15 hours does not mean you are burning fat before Iftar. It could take up to 3-4 days of fasting without any food […]

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